Thank you! And good luck! I exercise three times a week and write down everything I eat. The goal is to stay under 1500 calories but sometimes it's more... writing everything down helps because it makes me think twice about eating when I'm not really hungry.
I started a diet/life change today!! Congrats on your weight loss! What are you doing?
ReplyDeleteThank you! And good luck! I exercise three times a week and write down everything I eat. The goal is to stay under 1500 calories but sometimes it's more... writing everything down helps because it makes me think twice about eating when I'm not really hungry.
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